Started dieting a month ago. Eating right and exercising daily. I have lost 17 pound already.Does anyone know the benefits of taking flax seed oil pills for weight loss?
Put your search engine to use and look it up. I'm sure there's a wealth of information on benefits and detriments (if any) to taking flaxseed.
Here's one site I found very quickly (WebMD) that talks a lot about various benefits, but in my quick scan of the page I didn't see anything about weightloss. http://www.webmd.com/diet/features/benef鈥?/a>
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