I know it has omega 3 fatty acids .. but what is the health benefits? Does it change your weight or anything?What is so good about flax(seed) oil?
these are healthy fats..these can help burn unhealthy fats...some benifits are heart health, joint health..basically aids inflamation...What is so good about flax(seed) oil?
yes it contains good fat's, in a way it help's burn the bad fat, i don't know exactly but i see it in a lot of diet plans
the sound of the words
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