Saturday, December 26, 2009

What is flax seed oil 1000. what are the side affects & is it all natural?

my family member bought a jar, but her doctor recommended for her not to take them, due to her normal medication %26amp; the side affects. Just wondering If I should take this vitamin.What is flax seed oil 1000. what are the side affects %26amp; is it all natural?
If you are talking about just plain flax seed oil, it's an all natural oil that comes from the flax seed and has no negative interactions with medication. It is one of the most beneficial supplements that you can take.What is flax seed oil 1000. what are the side affects %26amp; is it all natural?
It helps with the digestion system and the skin. It is all natural but can react to some medications. If you are normally healthy with no alleriges you shouldn't have a problem. If you have any question or concerns about taking it then talk with your doctor as you should for any self medications.
I have never heard of flax seed oil ';side effects';, but I suppose if you're taking certain medications it's possible that there could be a reaction. (for example, my Grandma takes medication that require her to avoid broccoli and other cruciferous vegetables.) Flax seed oil is extremely healthy and virtually side-effect free. In fact, you may be cheating your health if you DONT take them! Unless you're regularly consuming fatty fish (which I don't reccomend due to the high mercury levels these days) or you're taking fish oil, you're probably not getting enough essential fatty acids, such as Omega 3. Flax seed oil is a great way to get your essential fatty acids. Some of the benefits of Flax seed oil (essential fatty acids):


*increased joint mobility


*increased brain function


*better skin


*enhanced fat loss


*improved general health


So, unless you're taking the same medication as your family member, I'd definately recommend taking them! If not flax oil, consider a good fish oil. (But limit your intake of fish flesh as it contains mercury- some varieties contain more than others so be sure to check- the oil does not contain mercury.) I have some more info on my website: www.fitnesspros4u.com under ';Fitness Tips';.
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