Using it to gain weight. I know flax seed oil is 120 calories a table spoon, I was woundering if there was something that had more calories in it.Does anybody know of a essencial fatty acid or substance that has more calories in it than flax seed oil.?
all long chained fatty acids provide 9 calories per gram, MCT's provide about 7 cals per gramDoes anybody know of a essencial fatty acid or substance that has more calories in it than flax seed oil.?
Maybe fish oil, I'm not sure but if you are trying to gain weight I wouldn't rely just on flax seed oil or other efa's. You need to eat a lot of good healthful food, especially protein sources. Hopefully you are lifting weights, otherwise the weight you gain will just be fat.
Try Tonalin CLA
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