Tuesday, December 22, 2009

Whats an equivalent to rape seed oil for cooking use?

we can't find rapeseed oil anywhere so we need to find something equivalent - HELPWhats an equivalent to rape seed oil for cooking use?
sunflower oil does just as well, but if you can get sesame seed oil even betterWhats an equivalent to rape seed oil for cooking use?
rape seed oil?
Any veggie oil will do. I think canola oil is the same thing, but it smells fishy if you get it too hot. Use sunflower oil instead.
You may find Canola oil - that's a specific type of rape seed oil mainly produced in Canada or the USA. Or try sunflower oil, that's also low in poly-unsaturates like rape seed oil. Or a light olive oil although that tends to be expensive. Sesame seed oil tends to have a distinctive flavour which Rapeseed, Canola and Sunflower don't have. They are all vegetable oils and pretty much interchangeable. I'd recommend you don't use palm oil as its heavy and high in saturates - i.e. higher cholesterol
Another name for rape seed oil is vegetable oil. If you look at the ingredients for vegetable oil it will say it contains rape
this question is intresting . i ask what is canola oil and come to find out it was rapeseed. so go out and get some canola oil. i use corn or vegetable oil also
Canola oil.
Canola is a rapeseed oil.

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