What exactly does flax seed oil do? How does it benefit a person when they are taking it?

people say in can lower cholesterol, stabilize blood sugar, lower the risk of breast, prostate and colon cancers, and reduce the inflammation of arthritis and well as inflammation that accompanies certain illnesses such as Parkinson's disease and asthma. For further information see the site below.What exactly does flax seed oil do? How does it benefit a person when they are taking it?
i think it helps to keep your bowels working properly, keeps motions soft, that sort of thing.

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