I believe that it does...my level was 152 and now it is 132 in less than 1 year.
use the flax oil rather than the capsules...i buy it at whole foodsDoes taking Flax seed oil or capules contribute to lowering your cholestrol?
Yes flax seed oil can help lower your cholesterol level. The oil is enriched with the essential fatty acid called Omega 3, a nutrient that conveys LDL or the good cholesterol with the blood stream and clears artery walls from a build up of HDL or the bad cholesterol. But flax seed is packed with a host of other nutrients, apart from Omega 3, that is also good for the body. Want to know more? Visit the link below:
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