Which oil is healthier Grape Seed oil or Extra Virgin Olive oil?

I'd like to know which one is healthier/better for your body.


Extra Virgin Olive oil or Grape Seed Oil??





Thanks in advance!!!!Which oil is healthier Grape Seed oil or Extra Virgin Olive oil?
Both are good and Extra Virgin Olive oil has a higher fat content offset by the fact that it has Omega 6 and Omega 3.


and it has a great deal more flavour.





Grape Seed oil has a lower fat content but no Omega 6 or Omega 3. Little or no flavour to add to any foods being added to it. It has a higher smoking point that Olive Oil.





I use both. But then I also use Peanut Oil %26amp; Canola Oil.Which oil is healthier Grape Seed oil or Extra Virgin Olive oil?
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I think it's a wash, about the same. They are both monounsaturated fats and heart-healthy.