on the melrose health website it says to take vitamin e whilst your on flax seed oil? is this correct? or am i miss reading it..
has anyone had any good experience with this?What do i need to take with flax seed oil?
I used to put a drop of flax seed oil in a lot of things I ate, but even a small drop effected the taste. I put in soups, scrabbled eggs, noodles, almost anything. It go to drag, so I switch to taking fish oil pills to lower my cholesterol.What do i need to take with flax seed oil?
vitamin E
You don't need to take a whole lot of it. It does have calories in fat, you know.
do not have too much of the oil because it is too heavy for the stomach.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment