I am looking for some good recipes using flax seed oil, like for salad dressing. I know you can't use it to cook with but does anyone have any suggestions?Recipes using flax seed oil?
Warm Flax Cereal
5 T. flax meal or 4 T. whole flax seeds
warm water
honey
cinnamon
pinch of sea salt
Blend whole flax seeds in a coffee grinder until it reaches a fine texture.
Pour into a bowl and stir in cinnamon and sea salt. Add enough warm water until it reaches a creamy texture. Stir in honey. Eat right away because the cereal will thicken quickly. Drink a glass of water because the cereal is high in fiber.
Healthy Flax Oil Dressing
1/4 cup flax seed oil
1/4 tsp. each garlic and onion powder
3 T. fresh lemon juice (more or less)
1/4 cup chopped fresh tomatoes
1 tsp. basil
1 tsp. chives
pinch of salt
Process in a blender.
Berry Flax Meal Smoothie
1/2 cup frozen strawberries
1 cup soy milk
1/2 banana
2 T. flax seed meal (blend whole seeds into a powder)
handful of ice cubes
Process in a blender and drink right away.Recipes using flax seed oil?
www.budwigflax.com/flax-seed-recipes.htm
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