Which one is better Hemp seed oil or Flax seed oil?

Flax seed oil seems to irritate some peoples' stomachs. Does hemp seed oil do that too? What are the individual benefits of each?





I always avoided Hemp seed oil in case I would get a drug test at work. I thought it would come out positive if I ate Hemp seeds or Hemp seed oil. Is this true?Which one is better Hemp seed oil or Flax seed oil?
Yeah, both oils are good for you, It's probably best to use them both in moderation. Too much hemp oil can make you gain weight, 100g of hemp seed of which 60% is oil equals 570 calories. They both contain essential omega fatty acids which have positive effects on brain activity and joints. the main difference is that using flax seed oil can cause the body to have deficiencies in some essential fatty acids.





You could probably live off hemp seeds because they provide all necessary and essential amino acids and fatty acids.Which one is better Hemp seed oil or Flax seed oil?
Both oils are good for you. And no, that would not be true. The hemp seed, and oil are completely different from the marijuana that is grown. My Dad is a doctor, and he loves his hemp seed.
flax and by the way your guess as to my ethnicity was way out.