Does flax seed oil or omega 3 6 9 help moisten the hair when taken internally?

Only if you take it continually. It will help to replace the natural oils we wash out every day.Does flax seed oil or omega 3 6 9 help moisten the hair when taken internally?
your scalp will be more oily, making your hair look healthier.Does flax seed oil or omega 3 6 9 help moisten the hair when taken internally?
They will help produce nutritionally good quality hair but hair is actually dead when you can see it from the follicle. If you are having problems with dry hair try not shampooing it but using and excessive amount of conditioner to wash your hair, a big handful and really rub it in then rinse. You should notice a difference after first time, it will be softer and more conditioned until next time you wash it, as soon as you use shampoo it will revert back to dry underconditoned hair.