Can flax seed oil really aid in brain development of babies while in utero ?

I've never heard that but flax seeds are very nutritious so I would think so.Can flax seed oil really aid in brain development of babies while in utero ?
yes it or omega fatty acid is essential for excellent brain function, motor and cognitive skills and nerves. It also reduces the risk of things like ADHD and possibly other birth defects.


http://www.ext.colostate.edu/PUBS/column鈥?/a>





Folic acid is important too but for other development.Can flax seed oil really aid in brain development of babies while in utero ?
Absolutely.





Omega 3 fatty acids are key to brain development. Fatty acids are concentrated in the brain, and a lack of fatty acids during develpment can lead to vision and nerve problems in children. Flax seed contains the Omega 3 fatty acid alpha linolenic acid (ALA). The other 2 main fatty acids are called DHA and EPA. Those 2 are more readily used by the body. ALA is converted to EPA and DHA, but not very well. If it is tolerated, I think taking fish oil in addition to flax oil is best (fish oil contains the EPA/DHA).
Folic acid is the key! Flax Seed does not have any folic acid in it.
Not really but fish or fish oil might help as it contains the omega 3 that has brain benefits and that is DHA.





Flax seed oil contains ALA and this omega 3 has no brain benefits.